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UW: Ep 39 -INTERGENERATIONAL TRAUMA w/ Therapist, Johanna Lynn

EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives. Therapist Johanna Lynn is the expert when it comes to this topic and she’s teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it.

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UW: Ep 37 – CORONAVIRUS TIPS

Life has changed a lot lately. Let me teach you how to survive and thrive in this time. In this episode, I’m teaching you how to do things like work from home, make extra money (or just up-level your money game), manage anxiety, build strong habits despite change happening every day and so much more. 

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UW: Ep 36 -MASTER YOUR MOTIVATION w/ Motivation Expert, Susan Fowler

Let’s face it...staying motivated to achieve goals is hard at times, but it doesn’t have to be anymore. Listen in to today’s episode as I interview motivation expert, Susan Fowler where she shares the 3 psychological needs that DECADES of research shows we need in order to have motivation.

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UW: Ep 35 – MANAGING UNCERTAINTY

The COVID-19 has created a lot of change in lives quickly. Tune in as I discuss how to manage your emotions during this uncertain time as well as how you can maximize the opportunities these changes bring.

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UW: Ep 32 – DISTRACTION-FREE LIVING

EVERYONE has their distractions of choice. From overspending to overeating to caretaking too much to technology addictions, there are usually a few things that keep us all from living an intentional life that’s deeply fulfilling and massively productive. It doesn’t have to be this way though. You CAN cut these things out and it’s easier to do than you think. Tune in today to the show to find out what your distractions could be and how to get rid of them for life.

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UW: Ep 30 – BEST OF MOMENTS FROM YEAR ONE

The “Become an Unstoppable Woman” podcast is now 1-year-old! This last year has been incredible. There is so much power in podcasts, so today I’m sharing some of the highlights of the past year including some wins, and something that did NOT go well.

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