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SLOWING DOWN TO SPEED UP

When gearing up for the fall season of life, we’ve got to listen to our mind and body to avoid burnout. Are you honoring your feelings? Let’s find out.

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CARE LESS WHAT OTHERS THINK

Let’s face it, we ALL care what others think about us. But did you know you don’t have to? I’m chatting with Julia Wells today about how to stop caring what other people think.

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SELL YOURSELF

Whether you work in sales or not, selling yourself is one of life’s most important skills. Get ready to learn how to authentically sell yourself so you can get exactly what you want in life.

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HAVE YOUR OWN BACK

What makes you show up day in and day out to get stuff done? Today we’re talking all about accountability styles so you can learn to accomplish everything you want under any circumstance.

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MONEY MINDSET 101

It doesn’t have to be uncomfortable to talk about money. Recognizing your money mindset is the first step to improving your relationship with money. Let’s dive in.

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NUMB VS. NEUTRAL

Do you know if you’re in a numb or neutral mindset? Let’s break down what both look like so you can determine which you’re in and start to stay in a neutral place.

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LOVE YOUR LOOKS

If you have negative thoughts about your body that you want to change, this episode is for you.

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GET VISIBLE

Join me on the show today as I talk through the blocks that may be stopping you from being more visible in your life and why your summer months are the prime time for you to get visible.

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THINK LIKE A GIRL w/ Dr. Tracy Packiam Alloway

Dr. Tracy Packiam Alloway has dedicated her career to researching and sharing landmark findings in the study of female brain science and working memory - and the data is more empowering than you think. Tune into this episode as she disproves misconceptions and offers scientific data and cutting-edge research showing what sets the female brain apart as your most underestimated yet most powerful resource.

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INDULGENT EMOTIONS

Indulgent emotions keep us stuck in life. It’s important to know what they are so you can overcome them to get what you want even more in life.Join me today as I teach you what indulgent emotions are, what they feel like, and how they can show up in your everyday life without you realizing it. You’ll learn to process the depth of the core 5 emotions instead in order to own your power to become even more of the leader you want to be (and feel great in the process).

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