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UW: Ep 14 – BOOST YOUR ENERGY

Discover 5 non-conventional ways to boost your energy so you can accomplish with more peace and momentum than ever before.

boost your energy

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I learned recently that despite my previous thinking that EVERY introvert must be managing their energy all day long like I am (because people drain introverts), for me, energy management is a much bigger issue.

You see, I discovered that I’m an Enneagram 5 and because of this, I start my days with a battery life that’s half as full as everyone else’s. I completely agree with this assessment and yet, I still manage to get a lot done per day despite this now apparent setback in my life.

It got me thinking that if I can manage my energy to make alllll the things happen in my life despite it not being natural for me, then I can help YOU too.

(In case you’re new here, when I say I do “allll the things”, I mean that I’m currently a SAHM of a 1-year-old and very active 8-year-old who runs a coaching business during nap times, on evenings and on weekends. I was also once a single mom who had a full-time job, built my coaching business at night and was dating my now-husband 45 minutes away. I also don’t drink ANY caffeine!)

What I share on today’s podcast as my energy boosting tips aren’t your traditional ones of getting more sleep, eating better, exercising or looking at potentially bigger health problems. Instead, today’s tips are non-conventional in that they’re ones you may have NEVER thought could help you in order to create more energy in your day-to-day life.

Be sure to listen to the “BOOST YOUR ENERGY” episode above to get my top tips!

>>> Loving the “Become An Unstoppable Woman” podcast? <<<

Then maybe it’s time to take your life up a notch by coaching with me!

I offer a variety of coaching courses and services that teach go-getter women all over the world how to live life at their highest potential.

If you’re curious if I could help YOU, take my free coaching assessment.

You’ll INSTANTLY know if I’m the right person to help you just by answering just a few questions!

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