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MASTER YOUR MOTIVATION w/ Motivation Expert, Susan Fowler

Let’s face it...staying motivated to achieve goals is hard at times, but it doesn’t have to be anymore. Listen in to today’s episode as I interview motivation expert, Susan Fowler where she shares the 3 psychological needs that DECADES of research shows we need in order to have motivation.

master your motivation

Listen Here: 

Let’s face it…staying motivated to achieve goals is hard at times, but it doesn’t have to be anymore.

Listen in to today’s episode as I interview motivation expert, Susan Fowler where she shares the 3 psychological needs that DECADES of research shows we need in order to have motivation.

Susan is a global speaker, consultant, trainer and coach, author. and professor. 

She has shared her message on optimal motivation, self-leadership, and thriving together in all 50 states and over 40 countries. In her bestselling book, Why Motivating People Doesn’t Work . . . and What Does, she’s implored leaders to stop trying to motivate people because it just doesn’t work and aggravates everyone involved.

Thanks to this bestseller, translated in over a dozen foreign languages, thousands of managers worldwide have learned how to activate their staff members’ optimal motivation.

Now, with her latest book, Master Your Motivation: Three Scientific Truths for Achieving Your Goals, Susan is on a mission to help individuals master their own motivation, achieve their goals, and flourish as they succeed.

master your motivation

Susan explains in this interview what science proves are the top 3 psychological needs that we have to have in order to thrive and be motivated toward changing our life and going after our goals.

These three needs are what’s missing in almost every approach that’s out there to motivation, from tiny habits, to rewarding yourself, to all kinds of different schemes about how to get motivated.  

As Susan puts it, we’re in the “dark ages” of motivation. Motivation is a skill, but it’s really hard to develop a skill when you’re dealing with outdated beliefs and ideas about what motivation is. 

In this episode, we dive further into each of these 3 motivational needs:

1. Choice 

2. Connection 

3. Competence

Let’s dive in, shall we! Listen to the episode at the top of this page.

Find out more about Susan at: https://susanfowler.com/

Check out her book: Master Your Motivation  https://susanfowler.com/motivation
Continue the conversation at https://lindsayepreston.com/community

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