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I used to be a judgmental GOSSIP QUEEN in my high school and college years.
(So much so that it bit me in the booty big time in college with how much I gossiped. I went from being a contender for President of my sorority to having no friends and quitting.)
I grew up around judging others. I thought it was normal and acceptable behavior.
I realized in time how much it felt like crap to judge others.
Yet, it was hard to stop.
Judging others to my brain felt like a safe thing to do.
If I judged others then I wouldn’t let them in close enough to hurt me.
It was hard to admit that people who were different from me (like those of the opposite political party) were still amazing and worthy of love, despite me not agreeing with their behaviors.
It was SO much easier (initially) to just judge them instead but I knew judging others wasn’t representative of the best of me.
I vowed to stop and have. It’s so freeing.
I’d love to help you stop too.
Join me on today’s “Become an Unstoppable Woman” podcast episode as I teach you how to stop being judgmental in your life.
Specifically, I’m teaching you…
– Why judgment happens (Spoiler: This is going to blow your mind)
– How to shift out of judgment in a way that feels authentic to you
– How to intentionally program your brain to be less judgmental
…and so much more
Listen on your favorite podcast player or on the link at the top of this page. You can also watch the training video below.
Resources Mentioned In This Episode:
Watch this training as a video here
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