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You may not initially believe this about me, but I’m someone who can feel overwhelmed often.
I’m not naturally a detail-oriented person and lots of sensory things (like crowds, noise, etc) quickly drain me.
I’m also someone who’s very growth-oriented so I’m consistently stretching myself to do more.
I push my mind and body often to the extreme to see how much I can take so I can then learn how much was too much. (Gotta love those go-getter tendencies)
With that said, I’m often managing feelings of overwhelm. But, I’m fortunate that when I get to feeling that way, I know how to pull myself out of it quickly and easily.
If you’re someone who’s feeling overwhelmed (as many people are during the holidays and throughout 2020) or you’re like me and you experience overwhelm often, today’s “Become An Unstoppable Woman” podcast episode is for you.
On this episode, I’m teaching you…
-Why overwhelm happens (Spoiler: it’s not why you think)
-The first step you MUST do when you feel overwhelmed that can help you feel better almost instantly at times
-How to prevent overwhelm in your life
-What to do to heal from overwhelm
…and so much more
Listen via the link at the top of this page.
To accomplishing with ease!
Resources Mentioned In This Episode:
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