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CREATE MORE JOY

Our human brains aren't built to make us happy, they’re built for survival. That means having more feelings of joy takes some work. Tune into today’s “Become an Unstoppable Woman” podcast as I teach you how I create more joy in my life (and in the lives of my clients).

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CREATE MORE JOY

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2020 was the year when my primary focus was creating more joy.  It seems crazy that even as a life coach I have to intentionally create more joy in my life, doesn’t it?

But, I have a human brain (just like you!) and that human brain isn’t built to make me happy, it’s built for survival.  

So that means having more feelings of joy takes some work.

Tune into today’s “Become an Unstoppable Woman” podcast as I teach you how I create more joy in my life (and in the lives of my clients).  

CREATE MORE JOY

Specifically I’m teaching…

-The #1 thing that’s stopping you from feeling joy

-Why the brain isn’t naturally here to make you feel joy and how to overcome that

-What happens when you experience more joy in your life and then “unexpected problems” come up 

-My top techniques for cultivating joy in your life every single day (even when you’re going through a tough time)

…and so much more

Listen in to this powerful episode at the top of the page.  

Resources Mentioned In This Episode:

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IS COACHING WITH ME RIGHT FOR YOU?

Learn in just a few short minutes if I’m the right person to help you grow.

Yes! Give me the assessment.