Do you ever think to yourself,

“There’s got to be more to life than this?” 



Awakened Woman

self-study is for you 


Ready to create a life that feels as good on the inside as it looks on the outside?


I see you out there. You’re over checking off life’s customary boxes. You’ve done many of the things others consider “successful” like gone to college, climbed the corporate ladder, gotten married, bought a house, possibly had a kid or two (or three!), traveled, stayed somewhat “healthy,” and given back.

The pressure has been on you to “make something of yourself” and “create stability”…and you’ve done that! On the outside, others would say you “have it all” but something’s missing for you. 

It’s not like you’re unhappy. Life is pretty darn good, if not great. But that’s not enough for you.

You want MORE.


You want to create or continue to build upon an amazing career that you KNOW you’re meant to be doing in the world. One in which you leave a legacy of impact and change.


You want personal relationships that EXCITE you and make you feel deeply connected because they bring out the most authentic version of you every day.


You want to be more than just your surface-level labels like “daughter,” “sister,” “wife,” or “mom.” You want to live with a life purpose that allows you to BE and FEEL deep fulfillment no matter who you’re around and what you’re doing.


You want to continue to grow a financial life that’s AMAZING. You don’t want to stress about money or spend on silly things that in the long-run don’t matter. Instead, you’re wanting to earn what you want, save what you want and experience life how you want because your finances and financial habits support your dreams.


You want to sustain and lengthen feelings of authenticity, presence, gratitude and peace in your life. While you want to keep accomplishing, you want to enjoy the NOW too.


You want to FINALLY feel like you have everything you need. You’re no longer spending money, time, and energy on small things that make you feel better, but don’t solve the actual problem. Instead, all of your choices become empowered choices out of desire vs. needing the next quick hit of endorphins to feel better. 


You want to become extremely intentional in your life so you know what you want and how to go after it. People are in awe of you because you glow from living a deeply fulfilled life and making it look easy.


You want to deeply love who you are. You want a confidence that knocks others’ socks off it’s so strong, yet, you want to be at a place where you’re not even caring anymore what others think about you.


You want your mental, emotional, physical health and beyond to be a top priority, if not at the top of its game. You don’t want to age in the stereotypical way, you want to be an example of what’s possible!

You see your next level of success on the horizon, but it’s just out of your grasp, and not because you haven’t tried to reach it.

You’ve done things like taken online courses, read self-help books, listened to podcasts, spent weekends at workshops and retreats, had a mentor, been a member of a church, been told to pray for the discomfort to go away and gone to therapy to get your good life on track to being great, but you’ve only had so-so results.  

You may even feel GUILTY for wanting something different or more because so much has been sacrificed for you to be where you’re at today.

Still, you’re desiring something exceptional

Life Coaching Testimonial


“Awakened Woman is pure gold.”

“I came to Lindsay because I was in a motivation and energy rut. I knew there was more to life than the current state I was in. When I was ONLY HALFWAY through the process, this program helped me clear away the fog I was under, significantly improve my confidence, and open my eyes to who I am and why.

I then took the awareness, strength and confidence ‘Awakened Woman’ gave me into my relationships and career which allowed me to create and maintain a healthy partnership for the first time EVER in my life and make a leap in my career where I now work from home,  earning more money.

I feel like I’ve found the secrets to the Universe from this program because I’m constantly watching my life transform before my very eyes as I experience unbelievable, on-going growth.”

– Chelsea, Age 36, Mom of 3, Director of Research Development

If you want a process that teaches you how to feel, deal and heal so you can create a thriving, deeply fulfilling life, you’re in the right place.

Awakened Woman gives you the step-by-step neuroscience-backed system to create an authentic life not just once, but time and time again. 

And get this! You’ll learn how to do create this fulfillment WITHOUT giving up the success you’ve created today.

Sound yummy? Keep scrolling…


Awakened Woman

The proven self-study system that teaches you how to go from feeling like you’re going through the motions of life, checking off the boxes society tells you to, and not feeling fulfilled to ACHIEVING a life that’s authentic and successful to YOU. 

Success Story



“I don’t even recognize myself from a year ago.”

“’Awakened Woman’ is amazing. When I entered this program, I was at rock bottom. Although on the outside everyone would say I was successful, inside I felt extremely unfulfilled and overwhelmed. I would wake up most nights full of anxiety about the choices I was making and what I needed to do to get to my next level of success. I couldn’t get out of my own way.

In this program, I was taught how to heal from past setbacks and rebuild my confidence again. That confidence allowed me to stop overspending (both at work and at home) which significantly lowered my stress load.  With the stress lessened, I then had the clarity and strength to know what I needed to do next to create MY deeply fulfilling life. Now I’m taking the daily steps to make that happen instead of spinning in doubt.”

Pat, age 55, Wife & Tech CEO

My Story

In case we haven’t met yet, I’m Lindsay Elizabeth Preston and I’m a professional certified coach with the International Coaching Federation (ICF) & a trauma-informed, diversity, equity and inclusion trained life & leadership coach. I’m someone who lived the first part of my life being the “good girl” doing everything “right.” I know exactly how it feels to have a life that looks good on the outside, but feels less than stellar on the inside.


I would wake up day after day looking like I “made it.”

I was a Psychology honors graduate from TCU. I had an “it job” in Human Resources for a financial firm where I was named, “Employee of the Month” just months into my tenure. An investor believed in me enough to give me hundreds of thousands of dollars to run his business on my own at age 24. I had nice apartments and eventually a house with my college sweetheart who was handsome, outgoing and smart when our unexpected, but welcomed baby came in our mid-20s (…and she was the cutest thing EVER). 


I looked like I was living my best life, but I had a secret nobody knew about….I was unfulfilled.

I felt like my life was becoming all about pictures, awards, money, accomplishments, and fancy things. My relationships felt surface level and broken, my job felt like it was just a paycheck, motherhood didn’t feel as good as I thought it would (even though I deeply loved my baby), we had little to no financial plan even though for our age we were doing “well,” I felt extremely insecure even though I looked “pretty,” and I spent soooo much time thinking about what others thought about me.

I remember thinking, “If this is what a ‘good’ life is, then this sucks! There’s GOT to be more to life than this.”

Then, I’d instantly feel guilty for having those thoughts so I’d tell myself, “You should be grateful for what you have, Lindsay. Why can’t you just be happy?”  There would even be times I’d share my feelings and would be met with my fear of hearing, “Ya Lindsay, what’s the problem? Your life is good.” 

So, I stuffed my secret feelings of discontent away for YEARS…until I couldn’t anymore.

After months of suspicion, I found out my then-partner was living a double life engaged to another woman. I was heartbroken and full of rage. I had done everything “right” and yet here I was picking up the pieces of my life. I decided I was DONE living life the way society told me to live. I did it their way and it led me to this, it was time to do it my way.

With my 2-year-old on my hip, no job (because I became a stay-at-home mom after my daughter was born), and a heartbreaking divorce behind me, I was forced to finally create what I wanted out of life. I hired a coach with the last few thousands I had in savings and within weeks felt better than ever, knew EXACTLY what I wanted out of life, and had the tools to create it.

I then became a certified coach of my own and 9 years later, I’ve helped tens of thousands of women all over the world awaken to becoming even more of the woman they know they can be, creating EXACTLY what they want out of life.

Now, it’s your turn.

I want to teach you the tools to create a deeply fulfilling, authentic life for YOU.

I want YOU to have a career where you’re leaving a legacy of impact and change. I want YOU to have personal relationships that excite you and make you feel deeply connected. I want YOU to live a life of purpose that allows you to feel deep fulfillment no matter who you’re around and what you’re doing. I want YOU to never have to stress about your finances.

I want YOU to feel feelings of authenticity, presence, gratitude, and peace day after day. I want YOU to be extremely intentional with your life so you can go after what you want with ease. I want YOU to deeply love who you are and have confidence that knocks others’ socks off. I want YOU to thrive in your health in a way that defies what’s possible.

When you’re living a deeply fulfilling, authentic & awakened life for YOU you’re:


CREATING and LIVING in your ideal work/life blend (which for most women includes working less hours yet still making more money)


Feeling better than ever because you finally have the tools to never be stuck again


Tapping into and TRUSTING your intuition so you can make authentic decisions with flow, ease and speed


No longer tolerating crap that’s not yours to put up with


No longer needing to rely on weekends and vacations to escape your day-to-day life because you’ve created a life full of calm, balance, fun and peace


Scaling your success to levels BEYOND what you can even dream of today because what you’re dreaming of today you’ve already accomplished


Having even more deep and impactful relationships that allow you to be your full self without fear


Living in your BEST mental, physical and emotional health because you have the tools to help you get through anything


No longer caring about what others think of you because you’re OWNING your power and truth

Awakened Woman will help you create all of this

Awakened Woman is broken down into two step-by-step, neuroscience-backed 90-day self-study processes.


Part One: Months 1 – 3

In the first 90 days, we’ll take a deep dive into clearing out all of the things that are keeping you from living a fulfilling life now. That includes: uncovering and overcoming the coping patterns and beliefs you’ve developed from your past experiences (including breaking down society’s b.s. messaging), discovering and shifting the voice inside your head that makes you feel like sh*t, finding what boundaries you need to set (and then setting them), lessening your distractions (ie: things you don’t want to do but do them anyway), and learning how to regulate your nervous system so you can create more calm . You’ll end part one of this process by letting go once and for all of the weight of your past in a life-changing, neuroscience-based release experience (many say the release is like doing years of therapy in days).

By the end of part one of this process, you’ll be feeling cleaned out and ready to discover how to create your authentic and awakened life. 

Part Two: Months 4 – 6

In these second 90 days, you’ll be learning how to live at your once elusive “highest potential” in a way that that feels fulfilling to YOU. I’ll be teaching you what your unique impact is in the world so you can know once and for all how to live YOUR most authentic life. With this knowledge, I’ll then teach you how to make confident decisions with ease so you can get into massive, aligned action to make your authentic, fulfilling life a reality. 

You’ll start to live life with MASSIVE forward-moving action yet, feeling more joy and peace than ever before. You’ll no longer wonder what your next step is because you’ll have the clarity to know exactly where you need to go. There will be NO MORE days of wishing your vision boards would come true, you’ll start to accomplish YOUR intentional, authentic dreams instead.


Everything you need to be successful in this program is provided.

That includes:

Lifetime access to the Awakened Woman private course website with 24 modules of over 100 self-guided closed-caption training videos organized so you know exactly what video to watch when, audios within a private podcast so you can listen on the go, and downloadable PDF workbooks and printables so you can print extra copies of materials whenever you need it.

Printed materials shipped directly to you including two full-color, bound workbooks that help you go step-by-step through the process, two reflection journals to provide the space needed as you learn to coach yourself, card stock printouts of tools you’ll use time and time again and two supplementary books for your Awakened Woman journey.

Lifetime access to the Awakened Woman Slack community so you can get customized support from Lindsay directly to help you implement the Awakened Woman process in a way that’s best for you. This community is also a space where you can openly share your growth (without any fear or jealousy), and share your #ToughStuff too to get coaching and emotional support.

1-year access to the neuroscience-backed Total Brain assessment (a $297 savings). In this assessment, you’ll see once and for all what’s going on with your brain so you can get the individualized growth and healing you need most. With these assessment results, the Awakened Woman process will be further customized for you (via a private set of videos Lindsay will send you). 

Wanna know even more about what the Awakened Woman experience looks like?

Watch the video below to get a behind-the-scenes look!

Your next level of success is on the horizon. It’s time to create it now. 

The results you create inside are truly priceless.

Your cost for lifetime access is 6 payments of $500. 


If you sign up for Awakened Woman before April 1, 2024, the NEWLY finished, Awakened Man program will be included at NO extra cost. (A $597 savings!)

Awakened Man is a program that was highly requested by a group of successful Awakened Woman grads who wanted their man/men in their lives to experience the growth they have from this work.

This program packs the punch of results like Awakened Woman does, but in a shorter, and more compact way.

Adding Awakened Man allows the man/men in your life to grow WITH you and experience this life-changing journey NEXT to you!

It will transform your relationships, and create bonds unlike ever before.

Check Out This Excitement for Awakened Man!

Life Coaching Testimonial



I was interested in the Awakened Man course after seeing the positive changes the Awakened Woman course facilitated in my wife….

It helped her become more secure in running her own business and more grounded & present in our family. The course gave her the ability to focus on the positive things in life, and the powers to handle stress and improve her outlook on life. It has helped her to maximize the joy in her life and our family’s life together.

I think that’s badass. So why not see if it can work the same for me? This gives me the opportunity to further explore the tools, assessments, and exercises that my wife has already shared with me but in a more thorough and personalized way.”

- Chris, age 41, Business Owner, Dad of 2, and Husband to Successful Awakened Woman Graduate, Carissa

By the end of this 6-month process, you’ll be able to:


DECIDE at any moment what it is you TRULY want (instead of spending hours upon hours second-guessing yourself or allowing yourself to people please into what is expected of you)


ACT on your desires and choices with quick, intentional decisions so you can stay in MASSIVE forward-moving, peaceful action (instead of worrying how you’ll say or do things, you’ll just confidently DO them)


OVERCOME any current or future hard experience with less OVERWHELM (because goodness knows we need less overwhelm to survive on this planet)


Live life having the tools to transform any time you want it and FINALLY freeing yourself of the pressure and guilt to constantly achieve (so you can rest and savor once and for all!)


TAKE CONTROL of your health emotionally (…and you’ll see how by doing that ALL areas of your life will transform, including your physical health)


SHOW UP as your authentic self while living life the way you want to (because you know with certainty who your authentic self is, what her purpose is in this world and exactly how to live as her)

Sound amazing? It is.

These are just some of the messages I get daily from students & clients….

 You’re no different from us. You can achieve this too. You just haven’t learned the process to create YOUR deeply fulfilling & awakened life yet, but that’s about to change. 

“Awakened Woman” self-study is a one-of-a-kind experience and different from anything else on the market because…

This process Integrates neuroscience-based concepts that are broken down into easy to follow step-by-step solutions so you can get IMMEDIATE results after a lesson.

I teach you how to customize this process for YOU. By doing this, you know how you work best not just in this process, but with ANY personal development work in your future.

This process shows you how you can break the barriers needed to accomplish your dreams in a way that feels authentic to YOU time and time again.

This process has a unique balance that allows you to feel, deal and heal past pain AND teaches you how to create an ideal present and future all within a few months.

Our support team is available to you during and BEYOND the 6-month process so you can always have the support you need to be successful long-term.

This process gives you a system for LIFE to use over and over again to get through EVERY hardship as well as coaches you on how to up-level your life as much (or as little) as you want.

This process is specifically designed and PROVEN to work for driven women who want to quit feeling like their life is only surface level good, instead they want to feel deeply fulfilled on the inside.

This process creates IMPACTFUL results. 93% of participants say they got even MORE results than what they expected!


I believe so strongly in this process and YOU to get the results you want, that I offer a 100% money-back guarantee in the first 30 days (minus the cost of services used).

Awakened Woman has the power to PROFOUNDLY change your life. That’s not hype—it’s based on the results from past students & clients who showed up to make this investment the BEST one of their lives.

I’m confident that if you do the work and implement what’s asked of you, you’ll not only get amazing results, but the 6 month results will be even BETTER than you think is possible right now.

Within MONTHS, it’ll feel like you’ve created what most people spend YEARS attempting to do.

You’ll be existing freely as your most authentic self living the life YOU desire.

Success Story

Life Coaching Testimonial



“Awakened Woman allowed me to just be who I am…

And since then, so many doors have opened for me. Before this program I had the same job for 18 years and never once took the step to move up. Now, I’ve been promoted to an executive role where I have doubled my income, and I believe in myself enough to move to the next level in my career and in my life. I’ve even started my own business! This program allows you to see the future just by being you and authentically showing up.”

- Kara, Age 46, Mom of 2, Director

Want to hear more?

Might as well get it straight from those who know the process best – my students & clients!

Kristin D




You Should Know…

Awakened Woman self-study is NOT for everyone.

I’d prefer you figure out NOW if coaching with me is NOT for you so you don’t waste your time. So, let’s cut to the chase…

Awakened Woman is for those who:

Awakened Woman is NOT for those who:

If you’re reading that Awakened Woman is for you, what’s stopping you from signing up now?  

I know it may feel scary to make this investment in yourself, but you won’t know until you try. 

If you could make your goals and dreams happen on your own or by using other modalities you would’ve accomplished them already. YOU ARE NOT THE PROBLEM. The modalities you’ve done weren’t built to give long-term results and what you’re attempting to accomplish isn’t something you can DIY.  

You may think you can do-it-yourself and accomplish what you’d accomplish inside Awakened Woman on your own, but the problems you have now are bigger than you think. You’ve simply gotten used to living the way you live and being the way you are, so your problems have become comfortable to you.

Awakened Woman is built to give you the results you want.  It’s a PROVEN process that’s been used for almost 10 years with a 99% satisfaction rate (with 93% of those students & clients saying they got all and MORE they wanted). If you’re ready for change, this process will create it for you.

You’re reading this much information and detail about the program for a reason. It’s a sign that a part of you desires the changes waiting on the inside for you. Honor that. 

Today is the Day!

Have Questions?

Who is Lindsay & what makes her qualified to teach this work?

I’m a Psychology grad from TCU (Go Frogs!) and a professional certified life & leadership coach through the International Coaching Federation (ICF). My training is focused in neuroscience from The Gardner Institute. This means the strategies I teach are based on neuroscience research to work for the brain.  

I’ve also done various multi-year trainings in Diversity, Equity and Inclusion (DEI) through the School of Anti-Racist Leadership with Alyssa Hall to ensure I understand the experience of those who aren’t like me and instill DEI principles throughout my business.

Being trauma-informed is something that’s important to me (meaning I’m aware of how trauma impacts someone) so I did several programs with the Institute for Trauma. 

All of this education (+ being a life-long, mostly self-study student) has contributed to what’s inside Awakened Woman.

I’ve been taking students & clients through the Awakened Woman process for over 9 years now with 92% saying they got even MORE than they expected from doing this program. 

How is coaching with Lindsay different from others?

My Awakened Woman coaching process is unique in that it’s based entirely on neuroscience research and proven to help you overcome your blocks. It takes something that would take months (if not years) in therapy and teaches you a step-by-step system on how to release the crap that’s keeping you stuck. 

If you’ve come across other life or leadership coaches, not many know of or teach the neuroscience behind their strategies. I’ll show you what research is out there to support the strategies I teach you. This will leave you with the knowledge that on those tough days you have to keep with it because this stuff works.

My teaching style is very direct, supportive and calming. I get you into action with ease while knowing that you are 100% loved and supported along the way.

What if I’ve tried other things and it didn’t work?

I hear this from my clients ALL of the time and I was this person too. I tried therapy, books, podcasts, women’s groups, conventions, workshops, advice from people who I considered “wise,” and religion. It worked a little bit, but I still wasn’t getting the massive results I craved. They were temporary fixes that made me feel good short-term but, coaching in this process is what changed the game long-term for me and my clients.

This is why I guarantee your results doing this work. If you don’t get all and more that you came for, I’ll give you your money back in the first 30 days (minus cost of services used). I don’t want your results from the past to impact your decision to try something new today. I believe 100% in this process and YOU. I know you’ll get amazing results and you’ll start to see those results in just 30 days.

I’m worried I won’t show up and give this my all. What happens if I do that?

Then we’ll coach on why you aren’t showing up and giving it your all (if you upgrade to get individual support from me in Voxer). There likely WILL be times when you don’t give 100%, that’s expected in the process and doesn’t mean something has gone wrong. It will simply be an opportunity for us to see what’s stopping you from giving it your all so you can figure it out for now and in the future. 

I also know that accountability is huge for some people and you may be that person who needs something external to show up. I’ll know that early on in the game and I’ll give you that accountability so you WILL show up and I’ll teach you how to give that accountability to yourself in the future.

What if I just can’t afford this program right now?

Being able to “afford” something is just a thought. I’ve had people tell me their fulfillment with money is a 10 in their life when they have student loans and others in the same situation tell me their fulfillment with money is a 3. Their situation was the same, the only difference was their thoughts about money. 

When I signed up for coaching, I was a single mom with no job. I had just a few thousand in savings that would be going mostly to coaching. Many would say I couldn’t “afford” coaching, but I was SO hungry to get my goals, I didn’t care. I invested anyway (even though it was scary) and I got to work making that money back and MORE.

Making that investment alone was the first step to getting out of my own way and helping me grow! Adding in the coaching on top of that investment made it the BEST investment of my life (and I would say this regardless of being a coach myself).

In the end though, you know what’s best for you. If this program is not in your budget at this time, I know you’ll figure out a way to make it happen. 

How much time per week will this program take (on average)?

Awakened Woman on average takes about 45-minutes a day for 4 days a week to complete the coaching tools and to watch training videos. This time will be the most productive time you spend on yourself all week! It may feel like you’re slowing down, but it will allow you to speed up and do LESS in the future.

When does the program start?

You can begin immediately at sign up! You’ll get an email with online access to the ENTIRE program. Within a few business days from sign up, your printed materials will arrive. From there, you’ll have everything you need to complete the program. 

What happens after I pay?

You’ll receive a welcome email right away! It will give you the link to set up your username and password on the membership site. The membership site is where you’ll have access to all of the training videos. Your printed materials will ship in 2-3 business days. Typically, within 7-10 days you have your printed materials and can begin watching the videos or you can start right away by printing the first week of materials. 

What if now isn't a good time?

If you’re a busy woman, then it might feel overwhelming to add another responsibility to your plate. But, if you don’t do the work now, when will you do it? Our days aren’t guaranteed. I don’t know about you but I want to leave this planet without any regrets and what ifs.

I also want my children to see a mother who is living life to her best so THEY can go live life as their best. The investment I know can seem “scary,” but what you’re giving up by not signing up is even scarier. (Plus, most people make their money back from coaching in MONTHS)

Do I have too many "issues" for this course?

I’ve had women with many different “issues” like depression, anxiety, PTSD, AD(H)D, and autism successfully complete this program. (I have ADHD with depression and anxiety myself!) That’s not a hindrance AT ALL in my eyes, however, motivation level is very important. You MUST be motivated to change your life and do the work of this course in order to get there. This course is EXTREMELY step-by-step. If you follow the steps properly, you’ll get results.

If you’re concerned your motivation level isn’t high enough to complete this course with success, ask yourself these questions and send the answers to [email protected]. We will tell you honestly if Awakened Woman is right for you based on your answers.

1. On average, what would you rate your daily motivation level 1-10 (10 being the best)?

2. What are the things stopping you from having the motivation you’d like?

3. In the past, how have you motivated yourself to do things?

4. What’s something you completed with success that you’re so proud of?

5. What’s concerning you about your motivation level at this time with this program?

Is this program only for women?

Anyone can join this course, but it is catered to women with certain lessons pertaining to societal issues women face and the overall feel of the course is feminine in nature. If you can get past that, men and non-binary folks are WELCOME with open arms!

Do you offer scholarships or financial aid?

I do have a scholarship fund for those who qualify. If you’d like to learn more, email us at [email protected] with SCHOLARSHIP INFO FOR AWAKENED WOMAN in the subject line and if we have an opening we’ll send an application your way.