UW: Ep 39 -INTERGENERATIONAL TRAUMA w/ Therapist, Johanna Lynn
EVERY SINGLE PERSON needs to know about their intergenerational trauma as it can keep us from living fruitful and fulfilling lives. Therapist Johanna Lynn is the expert when it comes to this topic and she’s teaching you on this episode all about what intergenerational trauma is, how to find yours and how to overcome it.
UW: Ep 38 – CONQUERING CRISIS
Tune in as I teach you a revolutionary tool to help you diminish your suffering so you can instead conquer crisis in your life.
UW: Ep 37 – CORONAVIRUS TIPS
Life has changed a lot lately. Let me teach you how to survive and thrive in this time. In this episode, I’m teaching you how to do things like work from home, make extra money (or just up-level your money game), manage anxiety, build strong habits despite change happening every day and so much more.
UW: Ep 36 -MASTER YOUR MOTIVATION w/ Motivation Expert, Susan Fowler
Let’s face it...staying motivated to achieve goals is hard at times, but it doesn’t have to be anymore. Listen in to today’s episode as I interview motivation expert, Susan Fowler where she shares the 3 psychological needs that DECADES of research shows we need in order to have motivation.
UW: Ep 35 – MANAGING UNCERTAINTY
The COVID-19 has created a lot of change in lives quickly. Tune in as I discuss how to manage your emotions during this uncertain time as well as how you can maximize the opportunities these changes bring.
UW: Ep 34 – INVESTMENT’S OPPORTUNITIES
Tune in as I uncover the top 3 fears I see people face as they invest in themselves & how you can turn those fears into opportunities instead.
UW: Ep 33 -SHELLY’S COACHING STORY w/ Shelly Criswell
Hear firsthand from one of my former clients, Shelly Criswell how she lost 50+ lbs and quit her day job because of coaching with me.
UW: Ep 32 – DISTRACTION-FREE LIVING
EVERYONE has their distractions of choice. From overspending to overeating to caretaking too much to technology addictions, there are usually a few things that keep us all from living an intentional life that’s deeply fulfilling and massively productive. It doesn’t have to be this way though. You CAN cut these things out and it’s easier to do than you think. Tune in today to the show to find out what your distractions could be and how to get rid of them for life.
UW: Ep 31 -BEAUTIFUL DETOURS w/ Amy Oestreicher
Listen in as Amy Oestreicher shares her unthinkable journey from gutless to grateful and reveals how creativity played a role in her healing.
