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ADDICTED TO THE STRUGGLE?

“The brain wants to be safe. That’s its number one job. And what is safety? It’s things that you know, things that you’re comfortable with.” I hope you’re ready to get coached today, because I know that so many listeners can relate to today’s topic. You’re...

BE A BOUNDARIES BOSS

“I can’t say this enough, boundaries are essential to being who you want to be. They are one of the biggest keys in life. ”  I’m back today with another solo episode for you and I’m so excited to be talking about one of my absolute favorite topics:...

CHELSEA’S COACHING STORY

“I was running on numb. That’s how I was functioning. I wasn’t processing my feelings because they were too scary. Now that I’ve processed that stuff, I not only have my spark back, I have extra candles in there too.” – Chelsea I can’t believe it has...

BONUS: 1-on-1 Coaching

“If you are ready to create a life that feels as good on the inside as it looks on the outside, then this is the process for you”  If you’ve ever even slightly considered 1-on-1 coaching, this bonus episode is just for you. I decided to share a quick...