by Rachel Parmet | Jun 27, 2022
“The brain wants to be safe. That’s its number one job. And what is safety? It’s things that you know, things that you’re comfortable with.” I hope you’re ready to get coached today, because I know that so many listeners can relate to today’s topic. You’re...
by Rachel Parmet | Jun 20, 2022
“This book is about uncovering trauma around money and then saying, ‘now that we know this, here’s how to navigate this imperfect system.'” – Ashley Feinstein Gerstley You can tell how much I love a podcast guest when I ask them to be on...
by Rachel Parmet | Jun 13, 2022
“When you compromise, you basically put what you perceive will be the comfort of your partner over what is inside of you.” – Dr. Alexandra Stockwell I’m so excited to introduce you to one of my mastermind sisters today! Dr. Alexandra Stockwell and I...
by Rachel Parmet | Jun 6, 2022
“I can’t say this enough, boundaries are essential to being who you want to be. They are one of the biggest keys in life. ” I’m back today with another solo episode for you and I’m so excited to be talking about one of my absolute favorite topics:...
by Rachel Parmet | May 30, 2022
“I was running on numb. That’s how I was functioning. I wasn’t processing my feelings because they were too scary. Now that I’ve processed that stuff, I not only have my spark back, I have extra candles in there too.” – Chelsea I can’t believe it has...
by Rachel Parmet | May 26, 2022
“If you are ready to create a life that feels as good on the inside as it looks on the outside, then this is the process for you” If you’ve ever even slightly considered 1-on-1 coaching, this bonus episode is just for you. I decided to share a quick...