This is one of my favorite guest appearances for a few reasons. One, Kate Snowise is a long-time friend of mine, so it was wonderful catching up with her. Two, her podcast, Here to Thrive, is one of my personal favorite podcasts, and I was truly honored to be a guest. To top it all off, we discussed how to know what’s holding you back in your life, which is an incredibly useful topic for listeners everywhere.

WHY I LOVE THIS EPISODE

This is a true preview of what it’s like to coach with me as we focus on overcoming the blocks that hold you back in life. In my coaching process, we’re constantly clearing out blocks. You’ll learn all about what this means and what the process looks like in this interview.

HIGHLIGHTS FROM OUR CONVERSATION

Kate and I had a great chat to answer a common question we both get from clients: “What is holding me back in my life?” Specifically, we covered:

• What are blocks and how to know if you have them
• How your motivation is an indication of your blocks
• How to begin to overcome blocks
• How to use mantras to move forward in life
• Kate’s “quick-fire” personal questions for me

…And so much more.

ABOUT KATE SNOWISE

Kate is a psychologist who balances her scientific background with real-world experiential research to coach her clients on what makes them happy and thrive. Her podcast, Here to Thrive, is frequently on the charts as a top personal development podcast.

LISTEN TO THIS INTERVIEW ON KATE’S WEBSITE HERE

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