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OVERCOMING TRAUMA w/ Byrdy Lynn, Author

My podcast guest this week is an incredible woman. Her name is Byrdy Lynn and she’s overcome a lot of trauma in her life to be the glowing, strong woman she is today. Tune in as I interview her about how she was able to overcome this trauma in her life.

OVERCOMING TRAUMA

“For me, being Black is everything. It’s my whole life makeup. I can’t change it. I’m unapologetically Black and embracing all of it. When I embrace all of the history that exists because of the color of my skin, then I’m embracing me and I’m loving me.” – Byrdy Lynn

My podcast guest this week is an incredible woman.  Her name is Byrdy Lynn and she’s overcome a lot of trauma in her life to be the glowing, strong woman she is today.  Her story inspired me more and more as I read every page in her recent memoir, called “Through The Early Storm Of Trauma.” (I couldn’t put it down!)

I knew I had to have her on the show to inspire you too.

Byrdy was physically, mentally and sexually abused many times in her life all before graduating from high school.  As a Black woman, she also experienced overt and covert racism often.  

I brought her on the show not to share her story (you can read her memoir for that) but to talk to us more about how she’s overcome this trauma in her life.  I wanted to know how she was able to create courage to escape this abuse (many times over), find healing and then speak her truth into the world by releasing this book.

Byrdy knew nothing about what I did for a living but as she spoke in this interview about how she became the strong woman she is today, her process is very similar to what I guide you through on the podcast and what I teach my clients.  

My hope as you listen to this interview is that you’re inspired to see how much you can overcome in your life and that it reiterates for you what the overall process to becoming the “unstoppable” woman is if you work with me or someone else.

I also hope as you listen you support this woman by buying her book here. It’s a short read, but it’s one I couldn’t put down.  I read it cover to cover in one sitting.

Listen to this interview at the top of the page and be ready to be inspired.

RESOURCES MENTIONED IN THIS EPISODE:

Apply to coach with me

Continue the conversation in my free online community

Byrdy Lynn’s Website

Buy Byrdy’s book, “Through The Storm Of Early Trauma” on Amazon

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