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PROCESSING POLITICS

If you’re someone who feels stuck, if not overwhelmed with your emotions about politics, today’s podcast is for you. I'm going to teach you how to process your political emotions so you can feel better.

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PROCESSING POLITICAL EMOTIONS

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In the US, the 2020 presidential election is presumably done. If you were like me, the past week AND the hundreds of days since Trump won in 2016 have been a whirlwind of emotions.

I’ve had to do a LOT of processing around sexism, racism and narcissism (among other things). I’ve also had to process emotions around the democratic party’s handling of certain events (like the Bret Kavanugh case).

It’s been hard but it’s made me a stronger and better person. 

As a white woman, I’m well aware that I’m in a position of privilege to be able to quietly process my own emotions around some of these things vs. experience them firsthand. But, because I’ve been able to process my emotions fully, it’s allowed me to fight harder for things I support with love because I’m not in an emotional tornado of hate. 

If you’re someone who feels stuck, if not overwhelmed with your emotions about politics, today’s podcast is for you.

I’m going to teach you how to process your political emotions so you can feel better.

Specifically, I’m teaching you…

– How to understand the depth of why you feel the way you do & process those feelings so you can get unstuck

– How to get to neutrality with those who disagree with you so you aren’t triggered by them anymore

– How to create a plan of action for how you want to authentically act moving forward 

…and so much more

EVERYONE IS WELCOME TO LISTEN TO THIS PODCAST – NO MATTER WHO YOU VOTED FOR. This training is for here to help you process YOUR feelings, not for me to tell you how to think, feel and act. 

But, if you are an open and proud racist, sexist, or you’re homophobic then please unsubscribe and unfollow my work.

Podcast link at the top of this page, or watch the training below. 

Resources Mentioned In This Episode:

Watch this training as a video here

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IS COACHING WITH ME RIGHT FOR YOU?

Learn in just a few short minutes if I’m the right person to help you grow.

Yes! Give me the assessment.