I had the opportunity to speak with Ellyn Schinke, podcast host and burnout coach on a topic that we both love: strengths. Do you know what your strengths are? The first step is identifying your strengths. The next step is to OWN your strengths. That’s what we chatted about in this interview.

WHY I LOVE THIS EPISODE

Ellyn and I both know about the blocks that cause common mistakes and distractions to hold go-getter women back in their lives and careers. This conversation is jam packed with advice to help women succeed by finding their biggest strengths and learning how to use them.

HIGHLIGHTS FROM OUR CONVERSATION

This interview is a great bird’s eye view of what it’s like to get coached. Some things we talk about:

• My own experience with counseling vs. coaching
• How when you’re not owning your strengths they can turn into weaknesses
• The importance of building habits
• What the coaching process looks like when it comes to deep healing work
• Mental blocks and limiting beliefs and how to start to overcome them

…And so much more.

ABOUT ELLYN SCHINKE

Ellyn has a background in science and is a scientist-turned-coach. She helps busy, high-achieving professionals to escape the feelings of burnout and stress but finding balance. I also hosted Ellyn on my podcast when we talked about LETTING GO OF SHOULD.

LISTEN TO THIS INTERVIEW ON ELLYN’S WEBSITE HERE

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