3 daily practices to create a life that feels fulfilling and is massively productive.

start strong

Listen Here: 

In this first episode of 2020, I’m sharing with you 3 simple daily practices you can do so that you can start the year strong and create a life that feels fulfilling and is massively productive.

This episode is for you if you want to learn:

  • The thing you might be missing out on when you are counting your wins
  • What the difference is between internal and external wins with examples of how to find and count each of them in your day to day life
  • How to train your brain to feel and be successful
  • The research-backed physical and mental benefits of counting your gratitude
  • A simple practice to feel value in yourself and take your confidence to a whole other level
  • The things that holds the highest emotional frequency in our bodies
  • And so much more!

You got this!

Resources mentioned in this episode…
Catch Episode 23: Recap Rewards – https://www.lindsayepreston.com/unstoppable23/
Catch Episode 22: Cut the Crap – https://www.lindsayepreston.com/unstoppable22-2/
Pussy by Regena Thomashauer – https://amzn.com/1401950264 

Listen to the episode via the link at the top of this page!

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